How many times has someone said this to you in conversation? Conversations that are not necessarily about death or anything “serious” for that matter. Opinions start to come out, words get stronger and then there it goes, “But you’re so young, you just don’t get it.” Most of the time, it’s said with a scoff […]
In my opinion, yes, the grief journey does get “easier.” But is it the grief that gets “easier” or do we just “get more used to it?” I think there are multiple answers. I think we change. I think we adapt. I think we learn how to live without our loved one(s). I think we […]
I’m writing this on my identical twin’s 11th death anniversary. I can’t believe it. I truly can’t believe it’s been 11 years. At times it feels like it was just yesterday and other times, it feels like it was a lifetime ago. Death anniversaries are weird. They’re uncomfortable. They’re sad. They’re draining. They’re dark. And […]
Despite being relatively active on Instagram, I’ve really been lacking on the blog posts. This past February I had an encounter on my Instagram account that bothered me. I wouldn’t say it’s the sole reason that I haven’t made a blog post since, but I would say it certainly contributed to it (along with many […]
Unpopular opinion: I’m not against the “five stages of grief.” The majority of grief advocates argue against the use of the five stages of grief and while I agree with many of their points, I don’t fully agree with getting rid of “the five stages” altogether. *Side note: The argument is that grief cannot be […]
When someone dies, people around that person often feel guilty (along with every other emotion ever felt). We feel guilt after a death for many reasons. Sometimes we wish we could’ve done something more to prevent it. Sometimes we wish we would’ve spent more time with that person or told them that we love them […]
It’s 9:30PM on January 9, 2021. My kids are asleep and the day is nearly over. I’m usually asleep by now, but I find myself unable to close my eyes. Today marks 10 years since my identical twin’s sudden and tragic passing. As I lay here reflecting, I feel a multitude of emotions, as you […]
No, I’m not referring to the 1621 harvest gathering between the Native Americans and the Pilgrims. Instead, I’m going to be discussing the first Thanksgiving after significant loss. Despite having already gotten through a few holidays in The First Year after my loss, Thanksgiving felt like the first “big” holiday I would have to navigate […]
My grief journey began on January 9, 2011 when I suddenly and tragically lost my identical twin sister. The tragedy made front headlines and continued to over the years to come (remember this part for later in the post). The first few months were a complete blur. I can recall some significant moments here and […]
Obviously jealousy appears in many different settings and relationships, but here we are going to be talking about jealously and how it pertains to grief. We’ve talked about this before, but here’s a quick reminder. The definition of grief is, “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.” Grief can be […]
Lemonade Instead 